New MIT research uncovers a surprising link between sleep deprivation and attention lapses. The brain releases cerebrospinal fluid to cleanse itself, but it comes at a cost: impaired alertness and slower reaction times.
Have you ever zoned out during a meeting? Scientists reveal that these mental shutdowns are linked to waves of fluid in the brain, shedding light on the dangers of sleep deprivation. Learn how your brain's maintenance mode could be putting you at risk!
